0 | Uploaded on March, 3,
2010 | 1 year ago
D-Day 3 / 31
Breakfast
Oatmeal with Mixed Berries, Slivered Almonds and Skim Milk
Yogi Egyptian Licorice Mint
Snack
Strawberries and Pineapple
1/4 Cup No-Fat, Plain Yogurt
Lunch
Hummus and Veggie Whole Grain Wrap
Butternut Squash Soup
Snack
Carrot Sticks
Handful of Almonds
Dinner
Carrots Sticks
Pineapple
Handful of Almonds
Dinner was ‘on the road’ tonight as I was heading over to friends place. Dinner needed to be something quick and easy that I could eat in the car between the gym and their place.
Water
*******
Workout
5:30 pm - 6:30 pm Spin Class
